“A teddy bear sits on a mattress
One glass eye and threadbare paw
Looking at a cuckoo clock
Which shows it’s ten to four more…
Today we travelled back to Kathmandu which took about 9hrs; it seemed that as soon as we hit the hills and hairpins outside Kathmandu the bus more…
Woke up early this morning for meditation practice which began at 6:30am; we then participated in 1½hrs of yoga and more…
Today was spent hitting the dizzy heights of Pokhara; quite a chilled out day. It was more…
Up to carry on with Reiki practice this morning; I went first carrying out a scan and treatment more…
Up at 5:45am for Raas to take me to Pokhara airport; he’d arranged for me to fly in a single prop plane to & around the sacred more…
Another good night’s sleep in the Reiki room; surprising because I thought with the spiritual activity and energy of the Shaman I’d be having the odd strange encounter during the night! more…
Spent last night squatting in the Reiki room and slept like a log (if logs actually sleep that is…); I was woken this morning by the sound of a flute playing & singing. more…
Up at 5am to take the short walk to watch the glorious Nagakot sunrise; the view itself was quite hazy but the minute the little golden Sun popped up from behind the more…



